Services
IN-HOME TRAINING
No gym membership? Do you make excuses to avoid the gym? Working out at home is easy and convenient. And you don’t have to share the shower with strangers! Let me show you how to turn your home into a fun workout space! We’ll use any equipment you have and I’ll bring along some extras! As long as you have space for a yoga mat, I can create a fun and challenging workout program for you! Prices start at $80 per hour.
IN-STUDIO TRAINING
Looking for all of the diversity of a gym workout but without the gym membership? Contact me to set up time at my in-home training studio in Toronto’s west-end. You’ll still have your at-home workouts to keep you going throughout the week, but we’ll get you out of the house and switch up your routine in-studio! Prices start at $80 per hour.
SMALL GROUP TRAINING
Gain strength, power and endurance with my circuit-training based classes in a fun and positive environment. We’ll use kettle bells, sandbags, dumbbells, barbells, bands and bodyweight movements to get your heart-pumping and your muscles singing! Workouts are challenging but accessible to all fitness levels. I’ll meet you where you’re at and show you how to use your strengths to reach your goals. I want you to leave each class feeling energized and powerful!
