This class hit the spot

“I had my hip replaced 7 years ago, it was a total replacement with partial reconstruction and leg realignment. Over the last 7 years I have done physio and various exercise regimes but made all sorts of excuses not to really get back in shape. Enter COVID-19…Thanks! Actually no joke, the time off work made me face a few personal truths and fitness or lack thereof was the biggest.

So, thank you Kara I loved the class! It’s been many years since I participated in a group class and felt the pace to be just right. Balanced mobility is definitely something I need to focus on and this class hit the spot (many spots… ).”

—Sinead

Ana Gerardino

Born in Santo Domingo DR., graduated from Altos de Chavón, an affiliate of New York Parsons School of Design.

In 2000, looking to expand my career, I moved to Canada. As an entrepreneur, founded AG Graphic Design, a boutique design company in Ontario serving clients and marketing groups in the GTA, where I had the opportunity to work as the Art and Creative Director with a team of professionals.

With over 20+ years of B2B Marketing experience working remotely with a GTA team of specialists serving clients around the world such as Pharmilink Healthcare Marketing Services, GSK Consumer Healthcare, Teva Canada, Ford Canada, Kia Canada, Hauser Stores, Tim Hortons, Teachers Life, Computer Associates, Allseating, Toarc, and other small and medium-sized companies.

http://www.ag-graphic.com
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